Pic of me in the orange is May 2017 at my little brothers wedding. Sitting at a sloppy 370 pounds. Pic of me in the black is just 10 minutes ago at 215 pounds or so. Yes.... DO IT!

However, I decided to try it last September because I couldn't get rid of my rashes, and inflammation in my joints and back was getting too much to deal with. I remembered reading how carnivore helped with inflammation and also naturally helped control appetite. I decided to give it a go.

Besides lower inflammation in my joints and back, my lifelong issue with rashes in random parts of my body has subsided, but the bonus is the depression and anxiety. I can't believe how it has changed my outlook on life. I am in sales and it has helped tremendously. I look forward to getting up every day and heading out the door. My confidence is higher, I don't stress eat anymore.

I have been strict carnivore for a year on the 24th of September. I am never going back. My life has been changed and I look forward to the future for the first time in over a decade. I will be 48 in 7 months. Life is good.

Binned ideas to work in an office as a functional medicine doctor for now (still studying) and ramped up my daily pain levels, and energy output.

Then went carnivore, inflammation dropped to almost zero, lost final 13kg, started running again for the first time in 17 years because my knees were healing so well.

Today I eat only meat (80% organic), drink san Pellegrino water and use copious amounts of quality salt (up to a tablespoon a day which stops muscle cramps, keeps energy high and aids healing but keep your water intake high!) and have a weekly work output most could never hope to keep up with, running rings around the young guys.
7 months later I have never felt clearer, happier or more determined.

Simplify it, we complicate shit as an excuse not to do the work. Understanding the complexities of life is not the same thing.

Comfort is a slow death.