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    • Weight Loss
    • Getting Started
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    • See All Guides >
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  • Success Stories
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CARNIVORE DIET SUCCESS STORIES

Amazing results from the Carnivore community!
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Josh Allen - Lost 155lbs

 
Picture
Does Carnivore improve body composition? I can confidently say yes it indeed does. I have been full carnivore about 11 months now and was meat heavy keto before that for 15 months.

Total of 26 months little to no carbs and very meat heavy. Particularly fatty red meat. Feel better than I did in my 20s. And almost ZERO weight training. I only recently started hitting the weights again to go that last 20 or so pounds to my ideal weight.

Pic of me in the orange is May 2017 at my little brothers wedding. Sitting at a sloppy 370 pounds. Pic of me in the black is just 10 minutes ago at 215 pounds or so. Yes.... DO IT!
2 Comments
Michael celi link
11/20/2023 02:42:40 pm

I navelost 180 pounds since 4/26/22 having fun and increaded energy li,e never before

Reply
Juan Baquera
3/4/2024 06:06:14 am

Hello josh, Congradulations on your success! Today marks day 45 and been stuck on the same weight 235 for 3 weeks now. Ive seen loss of inches and i get to sleep all night as well as I’ve lost 15lbs. Did you go through a plateau at day 45ish?

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The Carnivore Diet Coach

Our mission at The Carnivore Diet Coach is simple. We want to empower people with evidence based, scientific data about animal food production and consumption so that they can make better decisions for their health.

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