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Advice You Can Trust

Welcome to The Carnivore Diet Coach. If you're interested in a Carnivore diet to make dramatic improvements to your long term health, you're in the right place because it's our job to make your journey into the Carnivore way of life as simple as possible.

Our trusted guides are based on real science. Unlike other popular diet sites, we don't get paid to promote industry products or services. We're 100% funded by you!

REMOVE PLANT FOODS

While it seems simple on the face of it: eat meat, there are some nuances to overcome which can vary person to person. That's where we can help.

FIX YOUR BODY & MIND

With plant foods and potentially high levels of carbohydrates out of the way, we can reset your body and metabolism to create a newer stronger foundation.

ADD PLANT FOODS BACK IN (MAYBE)

Using a carb free and plant free foundation, plus control of your new healthy body, you might want to consider adding some plant foods back in and we support that.

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All the Tools You Need to Succeed

Negotiating your way through the carnivore way of life, the adaption period, side effects and health benefits just got easier.

If you think the diet of our ancestors is crazy, wait until you see what the modern dietary guidelines will do to you."

 WHAT IS CARNIVORE? 
Discover everything you need to know about the carnivore diet including what to eat, the benefits and side effects.

GETTING STARTED
Learn how to get started on a carnivore diet, the adaption phase, what to eat and what to avoid in the first month.

CARNIVORE DIET FOODS
If you're wondering what you should eat and drink on the carnivore diet and what to avoid, this guide is for you.

CARNIVORE DIET MEAL PLAN
Ready to start the carnivore diet? Check out this free meal plan to help you understand what to eat and get through month one.

CARNIVORE Diet Advice

All of the latest news from the carnivore diet scientific community.

HEALTH BENEFITS OF THE CARNIVORE DIET
The carnivore way of life is often adopted for weight loss but there are numerous health benefits to reducing your plant intake and consuming more animal foods.

MYTHS ABOUT MEAT
Does red meat really give you cancer? Do animals know when they're headed for slaughter? Are nitrates safe? Aren't antibiotics a health risk? Find out here in our comprehensive list of meat myths.

SIDE EFFECTS OF THE CARNIVORE DIET
Like any big change in your lifestyle there will be side effects while your body adjusts to the changes in fluid, hormone and energy level. But don't worry, they're usually temporary.

CURING AUTOIMMUNE DISORDERS
The carnivore diet was brought in to the media spotlight for it's ability to help people manage and cure autoimmune disorders such as eczema, arthritis, psoriasis and IBS.

Carnivore Diet Recipes

The latest carnivore diet recipes from our staff and community. Carnivore Diet Coach recipes are the easiest way to succeed with your carnivore diet, reduce boredom and increase variety.

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Carnivore Diet Meal Plans

Sometimes recipes aren't enough and it's nice to be told what to eat and when. Especially when you're not sure what you're doing. That's why we create a range of carnivore diet meal plans to help you on your carnivore journey.

SEE CARNIVORE DIET MEAL PLANS

Carnivore Diet Results

If you're wondering whether the carnivore diet gets results then this page will answer all of your questions. It features people who got amazing weight loss, muscle gain, cognitive and emotional results on the carnivore diet.

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CARNIVORE News

Up to date news, insights and science about the carnivore diet. We answer all of your burning questions about the carnivore diet and offer new insights into the carnivore way of life.

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RAW MEAT DIET
Everything you need to know about eating a raw carnivore diet, whether raw meat is good for you and how to prepare it safely.

IS FIBER ESSENTIAL?
Discover whether or not fiber is essential to a modern human diet, a few myths about fiber and what to expect when going fiber free.

CARNIVORE DIET & YOUR GUT
Does the carnivore diet ruin your gut microbiome? We know so little about the bacteria in our gut. Here;s what we do know.