Our MissionOur mission at The Carnivore Diet Coach is simple. We want to empower people with evidence based, scientific data about animal food production and consumption so that they can make better decisions for their health.
The world has gone vegan mad and while we respect the plant based way of life for its ethics, we also believe that meat not only plays a vital role in human health and longevity, but it's also the only option for some people with negative reactions to plant based foods.
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The problem
Something is wrong but nobody is talking about it. Every species on the planet instinctively knows what to eat. A lion doesn't have any dietary guidelines. Nor does a chimpanzee. Yet humans are being told exactly what to eat and those who follow the guidelines are getting sicker.
The Dietary Guidelines for Americans were implemented in 1980, not on the advice of scientists and nutritionist, but developed jointly by the Departments of Health and Human Services (HHS) and Agriculture (USDA). Or in other words, the people who profit from the sales of grains and non animal foods.
The solution to all of these problems, according to the leading minds are to "eat less" and if that doesn't work, surgeries and medications. It's clear to see that these are just band aids that don't address the route cause of the problems. |
The solution
The first step to solving any problem is to look at what solutions we have now and whether people are following them to see if it's working.
After all, maybe people just aren't following the dietary guidelines and that's why they're getting sick. Unfortunately, that doesn't seem to be the case. When people are asked to eat more vegetables, they do. Same for fruits, grains and vegetable oils. When people are asked to eat less red meat, they do. Same for eggs, whole milk, animal fats and butter. In reality, it seems we do a really good job following the guidelines and yet we're still getting sick. 
So the problem isn't that people don't follow the guidelines. It's something else. At The Carnivore Diet Coach, we believe that the simplest way to solve a problem is to go back to how things were before the problems started occurring. A 'restore to previous version' for humans if you like. We believe, like all animals, humans instinctively knew what to eat and they were shaped by their environment and their diet. To date, all of the research suggests we became a primarily carnivorous species. That means eating like our ancestors, more red meat, more animal fats, more eggs and plants only when you have to. |
What this means for you
It isn't fair to make a person feel guilty about eating what comes naturally to them. And it's downright unethical to force a diet upon them that will make them feel weak and sick.
Whether you choose a carnivore lifestyle because you want to lose weight, or to help you manage an autoimmune disorder, we're here to let you know that meat consumption is natures way. Use any of the guides below to start your carnivore journey with us! |
WHAT IS CARNIVORE?
Discover everything you need to know about the carnivore diet including what to eat, the benefits and side effects. |
GETTING STARTED
Learn how to get started on a carnivore diet, the adaption phase, what to eat and what to avoid in the first month. |
CARNIVORE DIET FOODS
If you're wondering what you should eat and drink on the carnivore diet and what to avoid, this guide is for you. |
CARNIVORE DIET MEAL PLAN
Ready to start the carnivore diet? Check out this free meal plan to help you understand what to eat and get through month one. |
The Carnivore Diet Coach
Our mission at The Carnivore Diet Coach is simple. We want to empower people with evidence based, scientific data about animal food production and consumption so that they can make better decisions for their health.
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Carnivore
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Health
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