Carnivore Diet Advice That Actually Makes Sense
My Account
The Carnivore Diet Coach
  • Home
  • About
  • Guides
    • What Is Carnivore?
    • Carnivore Diet Results
    • Getting Started
    • Macro Calculator
    • Meal Plans
    • See All Guides >
  • Recipes
  • Meal Plans
  • News
  • Join
  • Home
  • About
  • Guides
    • What Is Carnivore?
    • Carnivore Diet Results
    • Getting Started
    • Macro Calculator
    • Meal Plans
    • See All Guides >
  • Recipes
  • Meal Plans
  • News
  • Join

THE CARNIVORE DIET GUIDE

Learn how to lose weight, fix your gut and cure autoimmune symptoms with our free Carnivore Diet guide.
Become a Member
Picture
MODULE 1:

Carnivore Basics

While the Carnivore Diet certainly isn't anything new, we've lost touch with our natural way of eating. In these lessons we'll talk about what the carnivore diet is, the foods you eat and some common myths about meat, health and the environment.
Picture
WHAT IS CARNIVORE?
If you're wondering what the carnivore diet is, this guide will teach you all about the carnivore way.
View Guide
Picture
WHAT HUMANS EVOLVED TO EAT
Insights from our evolutionary past can help us to decide what the human appropriate diet of today should be.
View Guide
Picture
WHY SOME PLANTS ARE BAD
The 5-a-day dietary guidelines weren't designed for humans. They were designed for profit. Here's why.
View Guide
Picture
MYTHS ABOUT MEAT
Meat has been given a bad name without any justification. In this guide we settle some common myths.
View Guide
Picture
CARNIVORE DIET RESULTS
It probably makes sense to go carnivore by now. But does it work? See some carnivore diet results here.
View Results
Picture
MODULE 2:

Carnivore & Health

The most common reason people give for wanting to adopt the carnivore diet is to improve their health. Whether that's via weight loss, insulin management or to help manage the symptoms of autoimmune disease. See what the carnivore diet can do for you.
Picture
HEALTH BENEFITS
Discover the health benefits of cutting plants from your diet and adopting the carnivore diet.
View Guide
Picture
SIDE EFFECTS
The carnivore doesn't doesn't come without its challenges. Here's what to expect and how to fix common issues.
View Guide
Picture
WEIGHT LOSS
Carnivore is one of the easiest and safest ways to lose weight quickly without costing you your health.
View Guide
Picture
WORKOUTS
Training is a small part of the carnivore way of life. Here's how to start, should you choose to.
View Guide
Picture
AUTOIMMUNE DISORDERS
One of the most common reasons people adopt the carnivore diet is to cure autoimmune issues.
View Guide
Picture
BLOOD TESTS
Reference ranges and advice on what could be the issue should you be outside of those ranges.
View Guide
Picture
MODULE 3:

Getting Started

Ready to see what all the fuss is about. Check out these guide to help you get started on the carnivore diet. We'll walk you through the adaption phase, answer common questions and set you on the right path.
Picture
GETTING STARTED GUIDE
How to get started on carnivore, what to expect and how to get over some of the more common hurdles.
View Guide
Picture
CARNIVORE FOODS
What are the best carnivore foods and what macros are in some of the most common carnivore foods.
View Guide
Picture
CARNIVORE DIET MACROS
How much of each macro should you eat on carnivore? Find out with this carnivore macro calculator.
View Guide
Picture
CARNIVORE DIET MEAL PLAN
Coming up with a meal plan that you can follow isn't easy. We've created a basic one to get your started.
View Guide
Picture
CARNIVORE FASTING GUIDE
If you're on the carnivore diet and thinking about stating a fasting protocol, this guide can help.
View Guide
Picture
ADDING PLANT FOODS BACK IN
When you feel ready to add plant foods back into your carnivore diet, here's how to do it.
View Guide
Picture

Access hundreds of carnivore diet guides, Recipes & Meal plans

Looking for an unlimited supply of carnivore diet recipes? With a Carnivore Diet Coach membership, you get access to all of our delicious strict carnivore and relaxed carnivore recipes. Check out the Carnivore Diet Coach membership right now to check them out!
See Membership

The Carnivore Diet Coach

Our mission at The Carnivore Diet Coach is simple. We want to empower people with evidence based, scientific data about animal food production and consumption so that they can make better decisions for their health.

Carnivore

What is the Carnivore Diet?
Getting Started
Carnivore Foods
Carnivore Diet Meal Plan
Carnivore Diet Macros

Health

Carnivore Diet Benefits
Carnivore Diet Results
Autoimmune Disorders
Side Effects of Carnivore
Myths About Meat

About

About Us
Carnivore News
Contact
Join
Carnivore diet coach logo