INTRODUCTION:
How it Works
How we help you fix your autoimmune issues and lose weight with the carnivore diet is simple. You don't remove plants to get healthy, you get healthy to tolerate plants. Let me explain.
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REMOVE PLANT FOODS
Most people are either insulin resistant or have some kind of digestive tract issue. Removing plant foods fixes that.
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FIX YOUR BODY & MIND
With plant foods and carbohydrates out of the way, you become insulin sensitive, lose fat mass and fix your leaky gut.
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ADD PLANT FOODS BACK IN
When you're done healing, you'll be able to eat plants again (if you want to) to fill any nutritional gaps you might have.
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MODULE 1:
Carnivore Basics
While the Carnivore Diet certainly isn't anything new, we've lost touch with our natural way of eating. In these lessons we'll talk about what the carnivore diet is, the foods you eat and some common myths about meat, health and the environment.
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MODULE 2:
Carnivore & Health
The most common reason people give for wanting to adopt the carnivore diet is to improve their health. Whether that's via weight loss, insulin management or to help manage the symptoms of autoimmune disease. See what the carnivore diet can do for you.
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MODULE 3:
Getting Started
Ready to see what all the fuss is about. Check out these guide to help you get started on the carnivore diet. We'll walk you through the adaption phase, answer common questions and set you on the right path.
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The Carnivore Diet Coach
Our mission at The Carnivore Diet Coach is simple. We want to empower people with evidence based, scientific data about meat production and consumption so that they can make better decisions for their health.
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Carnivore
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Health
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About
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