CARNIVORE FASTING GUIDE
Fasting has become extremely popular and especially so for those who follow the carnivore diet. Fasting seems to happen naturally to most people on carnivore as their nutritional requirements balance out and feelings of hunger subside.
While the carnivore diet has it’s benefits, fasting also seems to have health benefits when done right, including the reversal of type 2 diabetes, increases in muscle mass and it can speed up weight loss.