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carnivore diet advice
THE COMPLETE

CARNIVORE DIET GUIDE

Learn how to lose weight, fix your gut and cure autoimmune symptoms with our free Carnivore Diet guide.
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Can You Build Muscle On The Carnivore Diet?

 
Can You Build Muscle On The Carnivore Diet?

The carnivore diet offers many health benefits, from relief from autoimmune disorders and allergies to improved skin and boosted energy levels. 

But if you’re a bodybuilder or gym enthusiast and new to the diet, you may be uncertain about what it will do to your muscle-building regimen. Can you build muscle on the carnivore diet?

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What To Drink On The Carnivore Diet

 
What To Drink On The Carnivore Diet

Confused about what to drink on the carnivore diet? We know why. Although there is a fair amount of information online about what to eat when going carnivore, such sources often don’t address what to drink! 


This is understandably frustrating. It makes switching to the carnivore diet more difficult than it needs to be. We’ve tackled this issue head-on, with some helpful advice about what to drink and what not to drink, and the reasons for each. 

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Can You Eat Honey On The Carnivore Diet?

 
honey on carnivore diet

The carnivore diet is an eating plan that excludes plant foods and focuses on animal foods. As a natural product obtained from bees, honey is technically an animal food. But that raises an interesting question in the carnivore community. Can you eat honey on the carnivore diet? 

There is no hard and fast rule on this, as your own goals, needs and preferences will dictate your choice. But we want you to get the most value out of your carnivore diet experience. That is why we have covered this important issue, including the benefits of eating honey, and tips for using it on the carnivore diet.

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4 Delicious Carnivore Diet Desserts

 
carnivore diet desserts

Can you eat desserts on the carnivore diet? Are carnivore diet desserts even possible? These are questions that we encounter regularly, and we can understand why. 


Going carnivore can be challenging for those with a sweet tooth, or with a family who expect dessert after a meal. And what about those special occasions? You deserve a treat at those times, don’t you? Yes, you do! 

In this article, we’ve compiled easy-to-follow recipes for four of the best carnivore diet desserts. We also cover important considerations for choosing carnivore desserts and include some handy tips for healthy treat indulgence.

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Can You Drink Milk On The Carnivore Diet?

 
Milk on carnivore diet

Milk is a nutritious product consumed by billions of people worldwide. You may be one of them. But can you drink milk on the carnivore diet? And if so, what kind of milk is best? These are questions on the lips of many new carnivore dieters.

In this article, we address the issue of milk on the carnivore diet, from all angles. We examine its pros and cons, including the best and worst milk to choose from. And we’ve compiled some tips for incorporating milk into your carnivore eating plan.

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9 Rules For The Carnivore Diet

 
carnivore diet rules

The carnivore diet rules are straightforward at first glance. The carnivore diet consists of animal foods and zero carbs. But that is a very simplistic way of looking at this eating plan. To get the most out of the carnivore diet, there are a few other rules to keep in mind. 


Here are nine carnivore diet rules that will help you on your animal-based diet journey.

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Is An Animal-Based Diet Healthy?

 
animal based diet healthy

Animal-based diets have become very popular in recent times. Animal food enthusiasts are quick to point out how this diet has helped them lose weight, alleviate allergy symptoms, and boost their energy levels. 


But is an animal-based diet healthy? What about in the long term? We get to the bottom of this issue by looking at what this diet includes and excludes, its benefits, and potential risks.

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Your Complete Animal-Based Diet Grocery List

 
animal based shopping list

So, you’ve decided to switch to an animal-based diet but you don’t know what to include in your grocery list? We’re here to help. Starting a new diet can always be challenging at first. But once you know what to buy, and why, you’ll be grocery shopping with confidence.


This is your complete animal-based diet grocery list, with suggestions on how to include the different food groups and what makes them each good for you. 

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Not Losing Weight On The Carnivore Diet? 6 Possible Reasons Why

 
not losing weight on carnivore diet

​If you’re not losing weight on the carnivore diet, it’s understandable that you’re frustrated. Weight loss is supposed to be one of the top benefits of the carnivore diet, after all! But there are a few reasons why you might not be experiencing the weight loss you’d hoped for. 

Don’t worry though, because with the right guidance they can all be addressed. We’ve examined the primary causes of a failure to shed excess weight on the carnivore diet and offered simple solutions to help you better manage your weight.

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Carnivore Diet for Beginners - The Ultimate Guide

 
carnivore diet for beginners

Does the thought of zero carbs and meat all day fill you with dread? Don’t worry, the carnivore diet is so much more than that. It can be as exciting and versatile as you want it to be. But we understand that beginners find the change in eating habits challenging. 


That’s why we’ve created this ultimate guide to the carnivore diet for beginners. You’ll learn about the benefits of carnivore eating, which foods to eat, and which to avoid. You’ll also find useful tips on getting started plus an example of a week’s meals including snacks to whet your appetite.

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Our mission at The Carnivore Diet Coach is simple. We want to empower people with evidence based, scientific data about animal food production and consumption so that they can make better decisions for their health.

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