THE COMPLETE
CARNIVORE DIET GUIDE
Learn how to lose weight, fix your gut and cure autoimmune symptoms with our free Carnivore Diet guide.
|
THE COMPLETE
CARNIVORE DIET GUIDE
Learn how to lose weight, fix your gut and cure autoimmune symptoms with our free Carnivore Diet guide.
|
The carnivore diet is currently one of the most popular animal-based diets, but it's certainly not the only one. The lion diet is another animal food-based diet that has recently received much attention. As the names imply, both focus heavily on eating meat. But that raises some interesting questions. Is a focus on meats where the similarity ends? More importantly, is one safer and healthier than the other, and how do you know which one is right for you? To get to the answers, let’s take a closer look at the lion diet vs carnivore diet, and their main similarities and differences.
0 Comments
One of the main concerns new carnivore dieters have is what they can drink. Plain water is healthy but can become boring, fast. And in the wintertime, it’s always enjoyable to sip on something warm and tasty. Fortunately, there’s a solution - bone broth. Don’t be discouraged by the name. Bone broth is warm and comforting, highly nutritious, and full of health benefits. Once you’ve tried it, it’s sure to become your new favorite beverage. Want to learn more about the benefits of bone broth? Read on. These are the top five bone broth benefits you need to know. Even if you’re new to the carnivore diet, you’ve probably heard about its health benefits. It can help people struggling with obesity, diabetes, autoimmune disorders like celiac disease, and other chronic health problems. Most people assume that’s because it’s a low-carb diet. And they’re partly right. A low-carb diet is often the solution to chronic health issues. But few people talk about the nutritional value of red meat, which features heavily in the carnivore diet. Is red meat good or bad for you? Are there health benefits to eating red meat? Read on as we uncover the facts. The ketogenic diet has been hailed as an effective treatment for obesity, epilepsy, and even diabetes. This high-fat, low-carb diet dramatically lowers carbohydrate intake, sending the body into a state known as nutritional ketosis. There are so many different diets today that it’s difficult to know which one to choose. Keto and intermittent fasting enthusiasts say theirs is the way to go. Paleo fans say it’s the ancestral diet and therefore it’s the natural choice. And the carnivore diet seems to be the simplest of them all. The paleo and carnivore diets are more primal and closer to what our ancestors ate. But how do you choose between paleo vs. carnivore? In this guide to the paleo vs. carnivore diet, we explain the differences and the similarities so you can make the right choice for you. Diabetes affects hundreds of millions of people worldwide. A staggering 1.5 million deaths are directly attributed to it every year. Understandably, diabetics often look for simple and less invasive ways, like dietary changes, to manage the condition. But can you follow the carnivore diet for diabetes? What’s life without seasoning? Most people use seasonings to bring out the taste in their food and give dishes that extra bit of flavor. Many dishes simply aren't as enjoyable without a dash of seasoning. But can you use seasonings while on the carnivore diet? The carnivore diet has been hailed as a dietary remedy for autoimmune disorders and allergies, inflammation, and digestive issues. It may even help those struggling with excess weight. But many carnivore dieters wonder what they can drink when attending social events. Can you drink coffee on a carnivore diet? This is a question that comes up fairly often. Coffee is not an animal product, and the carnivore eating plan is all about animal products, after all! Are you a carnivore dieter worried about your vitamin C intake? You’re not alone! You don’t have to eat fruits or veggies to get your fix of vitamin C - you can get it from meat, too. Many people are shocked to hear this because almost every conversation about vitamin C is centered on fruits and veggies. The mainstream dietary fallacy of no vitamin C in meat has fooled many. But there is vitamin C in animal foods like meat. |
Carnivore Diet Recipes & Meal PlansOur Trusted Partners
Popular Guides
|
The Carnivore Diet Coach
Our mission at The Carnivore Diet Coach is simple. We want to empower people with evidence based, scientific data about animal food production and consumption so that they can make better decisions for their health.
|
Carnivore
|
Health
|
About
|