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THE COMPLETE

CARNIVORE DIET GUIDE

Learn how to lose weight, fix your gut and cure autoimmune symptoms with our free Carnivore Diet guide.
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5/1/2023

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How To Eat For Optimal Testosterone Production

 
How To Eat For Optimal Testosterone Production

Testosterone is a hormone that is found in men as well as in countless other animals. Testosterone is the male sex hormone and is primarily produced in the testicles. However, women's ovaries also produce testosterone, albeit in far lower quantities. Testosterone has an impact on both physical and mental health. Through puberty, testosterone begins to increase dramatically and then starts to decrease after the age of 30.

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4/22/2023

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Are Humans Carnivore?

 
Are humans carnivores?

Are human beings carnivores? It's a debate that's been going on for decades. Some argue that we're anatomically herbivores because of our herbivore ancestors, while others suggest we are natural carnivores because of our modern anatomy. Unfortunately, the reality is somewhat of a grey area..

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3/22/2023

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Complete Guide to the Lion Diet

 
Complete Guide to the Lion Diet
Lions are renowned not just for their majestic manes and fearsome roars, but also for their remarkable strength and agility. It goes without saying that these carnivores eat mostly meat, which gives them the lean physique and formidable build that makes them the supreme predator.

What if we told you that some people are now adopting a similar diet for themselves? The lion diet has captured the attention of both health and fitness aficionados and people suffering with auto immune conditions..

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3/12/2023

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Top 10 Carnivore Diet Books

 
Top 10 Carnivore Diet Books

The Carnivore Diet, also known as the all-meat diet, has gained significant attention in recent years. The diet involves consuming only animal products, including meat, fish, and eggs, and eliminating all plant-based foods. It has been praised for its potential health benefits, including weight loss, improved digestion, and increased energy.

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3/5/2023

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The Top 5 Benefits of Sunlight

 
The Top 5 Benefits of Sunlight

Humans have a love-hate relationship with the sun. For thousands of years, the iridescent golden orb in the sky has fascinated and intrigued us. While many of us love nothing more than taking a vacation that involves basking in the sun and feeling its warm glow on our skin, we also fear the sun.

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2/19/2023

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6 Dangers of Seed Oils

 
6 Dangers of Seed Oils

It can be hard to tell what's good for you and what isn't. Every food product you can pick up in the store has a long list of ingredients and picking everything apart to find out what's good for you and what isn't is a challenging task. Vegetable oils are no exception. Are seed oils bad for you or are they good for you? Let's find out.


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2/16/2023

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Carnivore Diet & Constipation - a Complete Guide

 
carnivore diet constipation

The carnivore diet is a diet that consists solely of animal products such as meat, fish, and eggs, and excludes all other food groups including fruits, vegetables, grains, and dairy. The belief behind the diet is that humans evolved to primarily eat animal foods and that consuming plant-based foods is unnecessary and even harmful to health.

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2/15/2023

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Can You Eat Cheese on The Carnivore Diet?

 
carnivore diet cheese

The carnivore diet is a dietary approach that involves consuming only animal products and eliminating all plant-based foods from the diet. This means that individuals following the carnivore diet will primarily eat meat, fish, eggs, and dairy products, while avoiding fruits, vegetables, grains, legumes, and other plant-based foods.

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2/1/2023

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The Meat and Fruit Diet

 
The Meat and Fruit Diet

The carnivore diet is a diet that consists only of meat. The idea originated from the paleo diet and has become popular in recent years due to its simplicity and efficiency. You might be wondering how this type of diet works, what kinds of foods you can or should eat while on it, how it compares to a meat and fruit diet and whether or not it's safe for you to try. Let's take a closer look!

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1/5/2023

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Top 10 Sources of Grass-Fed Beef in The USA

 
Top 10 Sources of Grass-Fed Beef in The USA

Grass-fed beef is meat produced from cows fed a diet primarily of grass and forage rather than grain and other supplements. Here are some potential benefits of consuming grass-fed beef:

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Our mission at The Carnivore Diet Coach is simple. We want to empower people with evidence based, scientific data about animal food production and consumption so that they can make better decisions for their health.

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