Beefy Fried Eggs Recipe

Nutrition

• Calories: 327
• Protein: 23g 
• Fat: 25g 
• Carbs: 1g

Ingredients

• 1/2 tablespoon lard or tallow
• 2 oz ground beef
• 2 eggs
• 1/4 teaspoon fine grain sea salt

Directions

Prep Time: 4 minutes. Cook Time: 10 minutes. These portions create one serving.

1. Heat the lard in a cast-iron skillet to medium heat. 
2. Add the ground beef and cook for 4 minutes or until cooked through.
3. Brown the beef, and break up with a spoon while cooking. 
4. Remove beef from skillet, leaving the drippings.
5. Crack 2 eggs into the skillet to cook in the beef drippings. 
6. Sprinkle with salt and pepper to taste. 
7. Cook on medium-low just until whites are set and yolks are soft.
8. Add beef to a bowl and serve the fried eggs on top. 
9. Best served fresh.

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