Nutrition
Per Serving:
- 335 calories
- 22.8 g fat
- 12.8 g carbohydrates
- 19.6 g protein
Ingredients
- 1 rack baby back pork ribs
- 2 tablespoons kosher salt
- 1 tablespoon chili powder
- 1 tablespoon paprika
- 2 teaspoons garlic powder
- 1 1/2 teaspoons cayenne pepper
- 1 teaspoon ground black pepper
- 1 cup beef broth
- 1/4 cup barbeque sauce, or as needed
Directions
Feed the whole family with these tasty baby back ribs. You can go as strict carnivore as you like with the spices. A little reserved or go all out crazy for max flavour.
- Combine salt,chili powder, paprika, garlic powder, cayenne pepper, and black pepper in a small bowl for the spice rub.
- Cut the rack of ribs into 4 equal portions. Rub all sides of each piece with spice rub.
- Pour broth into a multi-functional pressure cooker,Add ribs in a teepee formation. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 30 minutes. Allow 10 to 15 minutes for pressure to build.
- Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove lid. Move ribs to the baking sheet using tongs. Brush ribs on all sides with barbeque sauce.
- Bake in the preheated oven for 7 minutes. Turn ribs and continue baking until meat pulls away easily from the bone, about 7 minutes more. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
Looking for More Carnivore Recipes
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12/7/2020
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