THE COMPLETE
CARNIVORE DIET GUIDE
Learn how to lose weight, fix your gut and cure autoimmune symptoms with our free Carnivore Diet guide.
|
THE COMPLETE
CARNIVORE DIET GUIDE
Learn how to lose weight, fix your gut and cure autoimmune symptoms with our free Carnivore Diet guide.
|
Can you eat desserts on the carnivore diet? Are carnivore diet desserts even possible? These are questions that we encounter regularly, and we can understand why. Going carnivore can be challenging for those with a sweet tooth, or with a family who expect dessert after a meal. And what about those special occasions? You deserve a treat at those times, don’t you? Yes, you do! In this article, we’ve compiled easy-to-follow recipes for four of the best carnivore diet desserts. We also cover important considerations for choosing carnivore desserts and include some handy tips for healthy treat indulgence. Can You Eat Desserts On The Carnivore Diet?Yes, you can eat desserts on the carnivore diet! Carnivore diet desserts are every bit as delicious as plant-based desserts. Best of all, they are nutritious, and won’t trigger most allergies (unless you have a dairy or egg allergy) or autoimmune disorders like plant-based foods do. Why You Should Incorporate Desserts On The Carnivore DietWhen followed responsibly, the carnivore diet is healthy and tasty and offers all the nutrients you need. However, due to its restrictive nature, carnivore dieters can get bored. Also, it’s a lot more difficult to stick to the carnivore diet without the occasional treat. That's why some people opt for different levels of carnivore. This makes sliding into old eating habits more likely. Especially if you were accustomed to eating desserts before switching to carnivore eating. By incorporating carnivore desserts into your diet, you will no longer feel something is lacking. What To Consider When Choosing Carnivore DessertsWe know you’re eager to get to the recipes. But first, let’s cover a few important considerations when choosing carnivore desserts. 1. Nutritional Balance You can safely enjoy the occasional treat but if you do it every day, or include more sweeteners than proteins and fats, your nutritional balance may be affected. Remember to factor the ingredients you are using in your desserts into your carnivore diet meal plan. 2. Ingredients The ingredients you choose will depend on whether you are on a very strict carnivore diet or a slightly more relaxed version. Dairy products, eggs, and even honey are all animal foods. But your stance on carbs, and your tolerance of dairy, may affect your choices. 3. Animal-Based Vs. Plant-Based Sweeteners Non-nutritive sweeteners may be low in carbs, but are often plant-based or have health risks. Honey is 100% natural, nutritious, and offers several health benefits, making it a better choice than refined sugar’s simple carbohydrates. That said, the myth about sugar being unhealthy is not true if enjoyed sparingly. 4 Delicious Carnivore Diet DessertsThese four carnivore-friendly desserts and treats will satisfy your sweet cravings, and can easily be adapted for strict carnivore cooking styles as well as keto and ketovore diets. 1. Cream Cheese Carnivore Cake Even your non-carnivore friends will love this carnivore cheesecake recipe! This carnivore cake recipe uses monkfruit sweetener, a zero-carb, and zero-fat natural sweetener with almost zero calories. The low glycaemic index makes it keto-friendly and safe for diabetics, too. If you substitute another sweetener, adjust the amount. Monkfruit is sweeter than sugar. Ingredients
Recipe
2. Raw Milk Carnivore Ice Cream Yes, you can have ice cream on the carnivore diet! You’ll need a blender or food processor and an ice cream maker, but only four ingredients! Add a tiny sprinkle of chopped, dark chocolate if you’re feeling especially indulgent. Ingredients
Recipe
3. Egg & Vanilla Extract Carnivore Custard Carnivore custard is similar to traditional homemade custard, but this carnivore egg pudding is keto-friendly and only uses three ingredients! Ingredients
Recipe
4. Flavored Butter CoffeeThis carnivore diet dessert is more of a healthy dessert beverage. It’s also keto-friendly, and the ideal treat when a couple of friends come over for coffee. Ingredients
Recipe
Tips For Indulging In Carnivore Diet DessertsIndulging in carnivore diet desserts prevents diet boredom and keeps you motivated to stick to your diet. But follow these tips to indulge responsibly.
Final ThoughtsCan you eat desserts on the carnivore diet? Yes! All you need is a little guidance and lots of culinary creativity. Carnivore desserts introduce fun into your diet and make sticking to what is otherwise a restrictive diet, much easier.
So the next time your sweet tooth tries to tempt you, whip up a tasty and nutritious carnivore dessert. But remember that these carnivore desserts are best consumed as an occasional treat, and part of an overall healthy diet. This will ensure that you stay within a healthy calorie consumption range.
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