How It Works

Getting your life back to the way you want it is as simple as 1, 2, 3.

REMOVE PLANT FOODS

While the it seems simple on the face of it: eat meat, there are some nuances to overcome which can vary per person.

FIX YOUR BODY & MIND

With plant foods and carbohydrates out of the way, we can reset your body and metabolism to create a newer stronger foundation.

ADD PLANT FOODS BACK IN

With a carb free and plant free foundation, you might want to consider adding some plant foods back in and we support that.

It all starts with your coach
(That's me!)

When you join the carnivore diet coach to lose weight, gain muscle or improve your health, you'll be talking directly to me to guide you through the whole process. No robots, not automated emails. A real person.

I've been at it for some time, personal training for more than 8 years and helping people just like you get results on the carnivore diet. Not only will you be able ask all of your questions as they come but as a member you'll also access:

• Unlimited access to your coach
• A mobile app with in app messaging
• 1:1 personalized advice
• Someone who understands what you're going through

Motivation

Motivation

FROM PEOPLE WHO UNDERSTAND WHAT YOU'RE GOING THROUGH

Sometimes it's hard for family and friends to process what you're doing and why you're doing it.

That's why we've created a community of people who understand what you're going through and are here to support you on your carnivore journey. As a member you get:

• Supportive community
• Weekly check-ins via an app*
  
• Expert guidance from a coach
• A non-judgemental place to vent

Nutrition

Nutritional Guidance

THAT'S ACTUALLY EASY TO FOLLOW

What to eat on the carnivore diet is pretty simple on the surface. If it's from an animal, you can eat it. If it's from a plant, you can't.

But the devil is in the details and success on carnivore, whether you're trying to lose weight or cure an autoimmune disease, is much easier with an experienced coach. As a member you get:

• Weekly recipes
  
• Meal plans
• Macro calculators
• Nutritional guidance

Exercise

Exercise Programs

FOR YOUR LEVEL & EQUIPMENT AVAILABLE

Exercise is just a small part of the carnivore diet. So much so that we like to think of it as a supplement.

The Carnivore Diet members get access to hundreds of workouts to help you with your goals, whether that's to build muscle, lose fat or just get fit for life like a true carnivore. As a member you get:
  ⚪ Hundreds of workouts
  ⚪ Home, gym and outdoor workouts
  ⚪ Tailored to you*
  ⚪ Any fitness level

Understand

Don't just follow
Understand

Anyone can tell you what to eat or how to train, but we want you to understand why. So that you can make better decisions for you and your family, without a coach. We've got lessons on everything carnivore related.

 WHAT IS CARNIVORE? 
Discover everything you need to know about the carnivore diet including what to eat, the benefits and side effects.

GETTING STARTED
Learn how to get started on a carnivore diet, the adaption phase, what to eat and what to avoid in the first month.

CARNIVORE DIET FOODS
If you're wondering what you should eat and drink on the carnivore diet and what to avoid, this guide is for you.

CARNIVORE DIET MEAL PLAN
Ready to start the carnivore diet? Check out this free meal plan to help you understand what to eat and get through month one.

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